There's Something You Need To Know About Me...
By 2035, I aim to create a generation of lawyers who not only survive the profession but also thrive and are leaders in it.
Lawyers and barristers who are trusted for who they are and their judgment and communication skills, not just their legal skills.
Who influence high-stakes rooms outcomes 75% of the time, not worrying they got something wrong or missed something, performing consistently at high levels without the burnout.Â
Download Your [Free] Checklist + Planner... '5 Hours Unlocked in 15 Minutes This Week.'
End-of-year hits and everything ramps up.
Matters blow up.
Clients demand everything.
You're sprinting to the finish line.
And the risk isn't "being too busy" — it's missing something important because you're stretched so thin.
WHAT'S INSIDE:
– 9 practical strategies to find 5 hours fast without lowering your standards (this week).
– A planner that stops your day from getting "out of control"
– A 15-minute high-performance process lawyers and barristers use to reclaim 5 hours every week, even in high-pressure periods.
It gives you time and space when the stakes are high — so you stay on top of your work, not buried under it, and you walk into your holidays - in control...without dragging half-finished work behind you.
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A Different Kind of Legal Profession
Barrister (ex-litigation). Mediator (Harvard). High-Performance, Emotional Intelligence Coach + Advisor & Dare To Lead Leadership Adviser.
 Most barristers and lawyers assume high performance comes from being exceptional at the law.
 If that were true, the most intelligent people wouldn’t feel pressure rise in big moments, second-guess decisions, or carry the mental load long after everyone else finishes for the day.
 The gap has never been a legal skill.
It’s what pressure does to your thinking and performance.
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Where It Started
I grew up in a volatile home where pressure didn’t build — it arrived quickly.
 You don’t learn confidence in that environment.
You learn survival: react fast, read danger early, and hold it all inside because showing weakness wasn't an option.
 At eighteen, I made a decision:
I was going to learn how to perform at my best and handle pressure properly.
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What I Saw in Law
Years later, as a litigation barrister and mediator, I saw the same survival patterns everywhere.
 Intelligent people — strong legal skills operating under pressure in ways that worked on paper but cost them privately:
Overthinking.
Overworking matters (+ long hours).
Trying to control everything.
Hiding the pressure.
Performing well, but paying for it quietly.
 This wasn’t a weakness.
It was an untreated pressure system.
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The Turn
 I wanted to formalise my lifelong learning and went deep into the areas the profession ignores or dismisses:
High performance
Emotional intelligence
Leadership
Human behaviour
Mediation
Negotiation and difficult conversations (Harvard)
 Not to “fix” anything — but to help others operate at a higher, more sustainable and deliberate level when the stakes rise.
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What Legal Training Misses
Law teaches you how to argue, analyse, and manage detail.
It doesn’t teach you:
How pressure changes your thinking
How to stay composed when the room gets "Loud"
How to think clearly with ego-driven personalitiesÂ
How to influence and resolve conflict without force
How to make decisions when the cost of being wrong is high
How to perform consistently at high levels without burning out
These aren’t optional extras.
They’re the skills that separate lawyers, people rely on and trust, from lawyers who quietly cope.
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What I Do Now
As a mediator and high-performance coach + adviser, I work with lawyers and barristers who want to operate at a higher, more controlled level — especially when the pressure is high and the margin for error is low.
Not by working harder.
Not by absorbing more pressure.
Not by running on adrenaline.
But through a practical system that:
- reduces pressure
- improves performance
- sharpens thinking
- strengthens influence
- stabilises decision-making
- and removes burnout as the hidden cost of success
High performance isn’t about being “always on.”
It’s about being on top — under pressure with less pressure, performance improved and zero burnout.
If you want to perform at high levels consistently, in any room, on any matter, regardless of who's in the room — that’s the work I do.
When you're ready, here's how you can work with me:Â
👉  Coaching + Advisory for 3+ PQE Lawyers & Barristers (law firms and legal organisations) HERE
👉 Book a Mediation HERE
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3+ PQE LAWYERS and BARRISTERS 👇
If you want to stay on top of your work, think faster under pressure, and stop carrying everything home in your head — these insights are for you.
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'...it's a positive, transformative experience.'Â
Louise challenged me to step outside my comfort zone, take risks and try new things. She helped me build my self-confidence.Â
 Now, I set clear boundaries and communicate my needs clearly and respectfully.Â
Working with Louise has helped me overcome my fears and doubts and given me the confidence to achieve my goals.Â
I recommend working with Louise; it's a positive, transformative experience.Â
Louise is an ethical, compassionate professional who will help you achieve your best...
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 C.T. - Legal Tribunal Member
'...I no longer feel like I'm drowning in overwhelm.'
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I am now aware of the entrenched thought patterns that were holding me back, and I've been given the tools and strategies for big changes. Â
I no longer feel like I'm drowning in overwhelm because I have set an intention to challenge my thoughts and perfectionism daily. Â
I have made positive progress with the accountability and guidance I received from Louise.Â
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B. H. - Law Firm DirectorÂ
'....living life with reduced stress, increased happiness and better results, personally and professionally.'Â
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The habits and systems Louise helped me adopt increased my productivity, changed my perspective, and encouraged me to engage in difficult conversations, which have catapulted me to reach my full potential.
I highly recommend working with Louise to help you reach your goals and achieve extraordinary results in all aspects of your life.
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M.L. - Accountant | Workplace Trainer | Leader