ARE YOU NEXT?
Here are the 3 things I'd tell you to do first 👇
AUDIT YOUR THOUGHTS: Write them down for the next week or two. Notice recurring thoughts and patterns. Are they supporting you or hindering your confidence? Journal at least once daily
BE AWARE OF YOUR EMOTIONS: When you audit your thoughts, specifically look for emotions that consistently arise when you think X, Y or Z. Write each emotion down at least 3 times daily.
DON'T MEASURE YOUR CAPABILITY UNTIL YOU TRIED A NEW ACTIVITY; ONLY MEASURE your capability and competency AFTER you TRIED, NOT BEFORE.
In the Confident Leader Blueprint, I help female professionals become top 1% of leaders without overwhelm or sacrificing what matters most.
Like my clients:
âś…Susan: She went from directionless and perfectionist to no longer feeling like she was drowning in overwhelm because she challenged her thoughts and perfectionism.
âś… Emily: She went from lacking confidence in her abilities, fearful she would be disapproved of, to boost her productivity and satisfaction and confidence.
âś… Kate: She struggled with self-doubt, worrying what people thought of her, with difficulty forming connections. She felt dissatisfied with her personal life and inability to get outside her comfort zone and try new things. She took the action she never dreamed possible - her confidence rose. She said it was "mind-blowing".
Comment the word CONFIDENT if you want to be next. Let's have a chat! I want to make sure this program is right for you. (email me here)
Louise
